Wilczo Glodna2023-07-19T16:37:05+02:005 lipca, 2019|Ogarnąć jedzenie|
Jak zawsze, moje czytelniczki i podopieczne są dla mnie źródłem niewyczerpanej inspiracji, a więc opowiem Ci teraz historię, jaka miała miejsce w trakcie mentoringu z moją imienniczką, Anią. Na naszym drugim Skype, czyli po pierwszych dziesięciu dniach - kiedy jedzenie jest już w dużym stopniu unormowane - rozmawiałyśmy o wadze ćwiczeń. Ania sporo przytyła przez czarno-białe myślenie, objawiające się jako [...]
Rozumiem, ja też – przez 15 lat.
Ale wyszłam z tego i wiem dokładnie jak to zrobić.
Sprawdź, czy kwalifikujesz się na mój program 👇
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