Wilczo Glodna2018-03-30T09:35:40+02:0030 marca, 2018|Ogarnąć jedzenie|
Pisałam i mówiłam o tym sto razy, ale właśnie zalewa mnie kolejna fala zdesperowanych listów pod tytułem: „Jak przeżyć święta”. Napiszę więc o tym jeszcze raz. 1. Nie głodzić się. Zasada naczelna Wilczo Głodnej. Proszę sobie to napisać na lustrze, ewentualnie na czole: Nie ma czegoś takiego jak zaoszczędzona kaloria. Jest tylko kaloria pożyczona. Organizm upomi się o jej zwrot [...]
Rozumiem, ja też – przez 15 lat.
Ale wyszłam z tego i wiem dokładnie jak to zrobić.
Sprawdź, czy kwalifikujesz się na mój program 👇
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